So sorry for such a long absence. Sometimes life just happens and it was a very emotional time grieving, sharing, and even laughing. I am truly lucky to have gotten to spend time with my SO's family. They are such caring, wonderful people. I'm going to give my JCore wrap up here and then do another post with other health/fitness related business after. There is so much to catch up on!
Anyway, here I am, 9 days after my Day 40 for JCore! I can't believe it is over already. It went SO FAST. I can't recommend the JCore program enough.
After 40 days I lost 9lbs and around 6 inches overall (although my final measurements were a little skewed, so I'm going simply by the scale and the photos.
I plan on continuing JCore for another 40 days because I am so happy with the workouts and the results I have seen.
Doing something a little outside my comfort zone and I'm going to post my Before and After Photos. My midsection is the bane of my existence. I swear I look like a sharpei. A lot of it is weight left to lose and a lot of it is loose skin from what I've lost so far. I think there is a noticeable difference in the way my sides/are starting to tighten. Also, I've noticed a change in my arms/shoulders. Okay, enough procrastinating. Here we go. Warning: NSFW (sports bra).
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| Before and After. My socks are cool. So is my sweat. ;) |
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