Well, this morning I did 2 of the JCore DVD's back to back. What a challenge that was!! My shoulders are on FIRE! I decided to bump things up today since my boyfriend and I are heading up to NYC for the weekend.
I am hoping to follow the nutrition program as closely as possible. In preparation for the train ride and hotel stay we have packed up healthy snacks like rice cakes, to-go packs of low salt mixed nuts, and some fruit. I'm hoping having these snacks on hand will make stop any urges to snack on junk. I am going to really give it my all to stick to the no bread and no cheese since I am still in period 2, but I make no promises. I have gotten so much better in the last few months after working with Carly at making good choices when eating out, I think I can get through this trip without too much temptation.
I am going to be doing a LOT of walking while in NYC and will pick up with JCore on Monday when we get back, it will be day 14 - Fit Test time!
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