The past few weeks have been exciting since my SO has decided to get on the health kick with me and start watching portions and thinking more about what and when and how to eat. I'm certain he is already seeing results and I'm so happy and proud of him. Plus, he's much less OCD than me, so he does not seem to have the constant stress and anxiety that I have.
Tonight we are taking a spin class together, which is VERY exciting. I have taken spin classes before, but this will be his first. I'm excited not only for him to try something new and to push himself further than he has before, but also because it is something that (if he enjoys) that we can do together.
After all of this Olympics coverage I got back in the pool this past weekend. I love swimming and have not done it for a long time. Saturday morning I hit the pool and swam laps, walked laps and tried to do as much movement as possible. After the hour was up I didn't feel like I had really gotten much of a workout in, but by the time I got to work an hour later, my body was SO sore. I am hoping to hit the pool on weekends for the rest of the summer since running outside in this humidity is impossible for me.
My birthday is coming up soon and I am hoping to make good choices this week and through the weekend since I am meeting with Carly the RD next week for my monthly weigh in!
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