Today is the day I was dreading the most on this program. The first Saturday. Weekends have always been my downfall. The work week is so easy to plan, pack and stay on point with nutrition, and even though I'm good about weekend workouts, there is something about Saturdays that makes me just want to throw calories and portions out the window. A big part of the mental hurdle of doing JCore and following Carly's plan is me focusing my energies and willpower on not going crazy and thinking about the end goal. How can I make smarter decisions while out but still feel like I can relax and have fun?
At the gym this morning I did the same upper body workout from last Saturday, and after I get home from work this afternoon I will do the assigned JCore DVD, I didn't check my calendar but I think it is the Cardio Core 4x4 again.
I know it is too early to see results, but I did have someone say to me yesterday that I was looking more toned. I'm hoping that the combination of following Carly's plan, switching up my workouts, and now adding JCore is going get me through this homestretch.
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