Friday, August 24, 2012

JCore Day 5

Yesterday was the non-workout day of JCore, which worked out in the long run since I had a lot of errands to run after work, including spending over an hour waiting at the DMV to get a new photo for my license, as I noted in my last post. :) After the DMV trip the SO and I went to Ikea and loaded up on boxes for our new entertainment center. Lugging all the shelf pieces, drawers, and other miscellaneous boxes from the parking garage to the apartment was my weight lifting workout for the day, that's for sure!

The rest of the evening was spent moving furniture and assembling the new pieces. While not a traditional "workout" I was certainly gross and sweaty by the end of the night! Today is day 5 and the workout DVD for this evening is Rev Up, the same one from Day 2. When walking around Ikea yesterday I noticed some soreness in my obliques and I think it is from the Cardio Core 4x4 workout! I don't think we add any new DVD's until the next 10 day period, but I'm excited to see how sore I get and if I start to see any changes or results.

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