Well, I have to say that yesterday went better than I anticipated. Was able to hold out all day without any artificial sweeteners. No coffee and no diet soda. :) Although today I think I am going to attempt coffee with just a teeny bit of milk. Considering I didn't start drinking coffee on the regular until a few months ago, this is a big change for me. I've been trying the peppermint herbal tea but the lack of caffeine is what I'm missing most. Otherwise the nutrition plan with JCore hasn't been hard to follow, since it is so similar to what I've already been doing.
I did a "before" photo along with measurements and a weigh-in yesterday. It will be interesting to see what the difference is in 37 more days! I did the first workout yesterday, Rev Up, which was the fastest 20 minute workout I've done! It was very fast paced and with only 30 seconds per exercise, you need to focus and push hard. My legs were definitely sore afterwards and I was plenty sweaty.
It just so happened that my SO and I were signed up for a spin class last night, so I toweled off from JCore, got changed into my bike pants and headed off to class. I think it made for a good combined workout. With JCore you are encouraged to do other activities and exercises on the days where no JCore workout is assigned, which is nice for me to keep spinning, running, and swimming in my schedule.
Tonights workout I think is the Cardio 4x4 so I'm excited to see what that is like.
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