Tuesday, August 21, 2012

JCore - Day 2

I guess this is an incorrect and misleading title, since I am going to recap day 1 and not get into day 2 yet. Oh, well.

So, day 1 was pretty easy. Didn't change too much from my usual routine. The plan was to cut out artificial sweeteners but I did have a diet soda. Ugh. But I am going to really put full 100% effort in from now on to avoid it. After drinking so much water all day, I just really wanted that diet dr. pepper!

There was no official workout for Day 1, just a fitness test. It was 10 1-minute exercises, pretty basic. You are supposed to write down your number of reps for each exercise and then beat that number on each subsequent fitness test. There will be 2 during the 40 days and then a "final exam" on the last day. Hoping I can really boost my numbers by the end!

Day 2 has the first DVD work out, Rev Up, which I will be doing later this evening. My boyfriend and I have been taking spin classes on Tuesday so I'm hoping it won't be too much to do this 20 minute workout before spin class.

The plan for today is for my friend and co-worker who is also doing this program and I to do "before" photos and take some initial measurements. It will be nice to have those numbers to compare to the end results.

Armed with lemon water and peppermint herbal tea, I'm hoping my willpower hangs in there today.

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