For a long laundry list of reasons I had fast food for a late lunch/early dinner today.
Was seriously craving grease and salt, and there was surprisingly no guilt involved. Afterwards though, I felt sick and gross.
Part of me was okay with this, because that means my body has adjusted to not having that stuff in my system. (Not that I ever ate a ton of fast food before). In the old days if I wanted to binge I went straight for pure carbs (think a whole loaf of bread or a bunch of bagels) and not fast food.
Was seriously craving grease and salt, and there was surprisingly no guilt involved. Afterwards though, I felt sick and gross.
Part of me was okay with this, because that means my body has adjusted to not having that stuff in my system. (Not that I ever ate a ton of fast food before). In the old days if I wanted to binge I went straight for pure carbs (think a whole loaf of bread or a bunch of bagels) and not fast food.
It definitely took care of my craving, but I'm not sure the end result was worth it. Still proud of myself for the lack of guilt about it, we will see what tomorrow brings since with everything going on I know I will not get in my usual amount of gym time.
Life happens, and I am not perfect. Sometimes I eat unhealthy things.
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